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Baked Salmon with Quinoa

A high-protein, anti-inflammatory dinner combining omega-3-rich salmon with fiber-packed quinoa.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Ingredients Method

Ingredients
  

  • 2 salmon fillets
  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 2 tbsp olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Method
 

  1. Step 1: Preheat oven to 400°F and line a baking sheet with parchment paper.
    Step 2: Cook quinoa in water or broth according to package instructions, about 15 minutes.
    Step 3: Place salmon fillets on the baking sheet, drizzle with olive oil and garlic, season with salt and pepper.
    Step 4: Top salmon with lemon slices and bake for 12-15 minutes until it flakes easily.
    Step 5: Fluff cooked quinoa with a fork, plate alongside salmon, and garnish with fresh parsley.