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How to Make the 3-Ingredient Smoothie

Ingredients
  

  • 1 cup fresh baby spinach (washed)
  • 1 cup frozen pineapple chunks (frozen is best for a creamy texture)
  • 1 cup pure coconut water (no added sugar)

Method
 

  1. Prep: Add the coconut water to your blender first. Liquid at the bottom helps the blender run smoother.
    Add Greens: Toss in your fresh spinach.
    Add Fruit: Top it off with the frozen pineapple chunks.
    Blend: Blend on high for 60 to 90 seconds until the mixture is completely smooth, vibrant green, and free of any leafy chunks.
    Serve: Pour into a tall glass and enjoy immediately!