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A steaming cup of burdock root tea with dried burdock root pieces beside it

Simple Burdock Root Tea

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Prep Time 2 minutes
Cook Time 15 minutes
Servings: 1
Ingredients Method

Ingredients
  

  • 1–2 teaspoons dried burdock root about 2–4 grams
  • 1 cup water
  • Honey or lemon to taste optional

Method
 

  1. Add the dried burdock root to a small saucepan.
  2. Pour in 1 cup of water.
  3. Bring to a gentle boil, then simmer covered for 10–15 minutes.
  4. Strain into a cup and serve warm, with honey or lemon if you like.