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Simple Echinacea Tea

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Prep Time 2 minutes
Cook Time 12 minutes
Servings: 1
Ingredients Method

Ingredients
  

  • 1 teaspoon dried echinacea root (or 1 echinacea tea bag)
  • 1 cup freshly boiled water
  • Honey and lemon, to taste (optional)

Method
 

  1. Place the dried echinacea root or tea bag in a cup.
  2. Pour over 1 cup of freshly boiled water, cover, and steep for 10–15 minutes (simmer loose root gently for 10–15 minutes instead of just steeping).
  3. Strain, or remove and gently squeeze the tea bag.
  4. Stir in honey and lemon to taste and serve hot.