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Turmeric Tea (Water-Brewed)

Print Recipe
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 2 cups
Ingredients Method

Ingredients
  

  • 1 2-inch piece fresh turmeric root thinly sliced (or 1 tsp ground turmeric)
  • 2 cups water ​
  • 1 small pinch black pepper ​
  • 1 tbsp lemon juice ​
  • 1-2 tsp honey or maple syrup optional

Method
 

  1. Scrub the turmeric root and slice it into thin rounds.
  2. Combine the turmeric with water in a small saucepan and simmer gently for 8 minutes, adding the pepper in the last minute.
  3. Strain into mugs.
  4. Let cool for 1-2 minutes, then stir in the lemon juice and honey to taste.