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Turmeric Carrot Ginger Juice

A simple, anti-inflammatory juice combining turmeric, carrots, and fresh ginger to support gut health and calm inflammation.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes

Ingredients
  

  • 4 medium carrots, peeled
  • 1-inch piece fresh turmeric root (or 1 tsp ground turmeric)
  • 1-inch piece fresh ginger, peeled
  • 1 medium apple, cored
  • 1/2 lemon, peeled
  • 1/2 cup water (if using a blender instead of juicer)

Method
 

  1. Step 1: Wash and prep all produce, peeling the carrots, turmeric, ginger, and lemon.
    Step 2: Run the carrots, turmeric, ginger, apple, and lemon through a juicer.
    Step 3: If using a blender, blend all ingredients with 1/2 cup water, then strain through a nut milk bag or fine mesh strainer.
    Step 4: Stir well and pour into a glass over ice if desired.
    Step 5: Drink fresh within 24 hours for best results.