- 4 medium carrots, peeled
- 1-inch piece fresh turmeric root (or 1 tsp ground turmeric)
- 1-inch piece fresh ginger, peeled
- 1 medium apple, cored
- 1/2 lemon, peeled
- 1/2 cup water (if using a blender instead of juicer)
Step 1: Wash and prep all produce, peeling the carrots, turmeric, ginger, and lemon.Step 2: Run the carrots, turmeric, ginger, apple, and lemon through a juicer.Step 3: If using a blender, blend all ingredients with 1/2 cup water, then strain through a nut milk bag or fine mesh strainer.Step 4: Stir well and pour into a glass over ice if desired.Step 5: Drink fresh within 24 hours for best results.